The funny story is that first time I baked this my kids thought it was a chocolate cake or brownie. Delicious! Zucchini Chips (made in a dehydrator): Low Carb, Vegan, Paleo, & Whole 30 May contain affiliate links or sponsored content. These gluten free vegan zucchini cookies are the perfect breakfast cookies and to enjoy as a snack or dessert. -  Often called courgette in Great Britain, Ireland, and New Zealand it gets its name from the French word courgette which means courage. These zucchini chips are extremely easy to make and even easier to devour. Place zucchini slices in the milk; soak for 1 minute. These baked zucchini chips are best right after they come out of the oven. Kids will love this crispy parmesan zucchini chips! This will press the excess water from the zucchini helping them to come out of the oven nice and crispy. I will have loads of zucchini this summer so I’m saving this and will plan on making it often. When you’re craving something salty and want to reach for a bag of chips or French fries, give these easy baked courgette chips a try. Zucchini is keto and paleo-friendly, too, and it’s flexible. Remove zucchini slices from milk and press each into the bread crumbs … I put them in the pan and sprayed them with Pam. Dip zucchini slices in milk, and dredge in breadcrumb mixture. If banana bread can turn into banana oatmeal cookies, so can zucchini bread. https://thehealthyfamilyandhome.com/vegan-oven-baked-zucchini-chips Thank you for submitting. Can’t believe how crispy and delicious these look! With seasoning I'd give it 5 stars, dunk these in ranch for a tasty appetizer or side dish. This recipe is for only 1 zucchini, which yields approximately 30-40 chips. I got just about 50 slices of chips from just one zucchini! This healthy chocolate chip zucchini bread recipe is low in calories, and easy to make. Baked them for 25 minutes on a pizza stone, no spray. Step 3: Place milk in a shallow bowl. For the crispiest chips, cut the coins into 1/8-inch rounds and do NOT overload the fryer basket — you can only fry them in one layer, or you'll end up with mushy chips. I’m Anjali. These chips make a healthy substitute for French fries or potato chips. Fresh zucchini is sliced into wafer-thin rounds, tossed gently with olive oil and seasonings, then baked into delightfully crispy chips. Most often, I enjoy them plain, … Did I mention they’re kid friendly too?! One reason I love zucchini bread is that you can make it different every time, depending on what you like/have on hand. Such a great crunch! These chips taste great plain and simple straight from the oven. I used Panko crumbs and Parmesan, added garlic, salt, Italian seasoning and lemon pepper. It is a practical choice for a side or main dish as well. I put them in the pan and sprayed them with Pam. Something went wrong. https://www.olivemagazine.com/recipes/healthy/courgette-fritti Air fry for 4 minutes, then flip and air fry for another 4 minutes on the other side. A courgette is another name for zucchini. Healthy zucchini muffins with chocolate chips are just 175 teeny tiny calories! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious, healthy, family friendly food! They started eating it with vanilla ice cream on the side. Mainly because I get tired of eating the same 3 healthy … You can also use half chocolate chips half walnuts, or replace chocolate chips … Step 2: Combine breadcrumbs, parmesan cheese, salt, garlic powder, and black pepper in a medium bowl, stirring with a whisk. I am going to make so many of these since summer is almost here and I can almost always get lovely zucchini from the market nowadays. Preheat oven to 220 C / Gas 7. Chocolate chips. Courgette Chips with Parmesan – Baked and Crispy. Whisk eggs in a separate shallow bowl. Zucchini chips; a healthier alternative to potato chips! Plus, they’re super affordable to make as well. We’re always on the lookout for easy and healthy zucchini recipes. If you have tried these Zucchini Chips, or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below! They are probably my all-time favorite vegetable. Zucchini chips are a creative way to make use of an abundance of zucchini for a tasty, healthy … Step 5: Bake at 425° for 30 minutes or until browned and crisp. I rolled them in seasoned flour, then dipped in egg, and finished in a combo of panko and parm. I rolled them in seasoned flour, then dipped in egg, and finished in a combo of panko and parm. Will definitely make again! And I agree, zucchini this time of year is the best! Pour milk into a bowl. Preheat the air fryer to 355°F / 180°C. Bake courgette fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes. ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Zucchini fries recipe: Preheat oven to 420F. Tortilla chips, potato chips, French fries, would all quench my craving but my better judgement tells me I can find something healthier and nutritious that will taste just as good! In a large bowl, toss courgette with oil then toss in ranch seasoning, oregano, salt, and pepper. With seasoning I'd give it 5 stars, dunk these in ranch for a tasty appetizer or side dish. If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. https://spoonuniversity.com/recipe/healthy-snack-zucchini-chips What surprised me, though, was how well it worked as a snack food, specifically for crispy, homemade, tasty chips. The email addresses you've entered will not be stored and will only be used to send this email. Great way to get in the veggies and husband approved, which is a real feat! This quick and easy recipe for baked courgette fries is a delicious way to use your glut of summer courgettes. I made a batch of them with a packet of dry ranch seasoning mixed into the bread crumbs and parm, much better that way nice and crunchy with a good flavor. Learn more about me here and stay for a while! In the US, Canada, and Australia we more often use the word zucchini. Working in batches, dip courgette strips into egg mixture, shake to remove any excess, and roll in breadcrumb mixture to coat. Sometimes I get a salty craving for something crispy. Copyright 2020 The Picky Eater. Then they told me after I got off work how good the brownie was, so they didn’t know it was even chocolate zucchini bread. These courgette chips or zucchini chips meet all my healthy salty snack requirements. As is this is kind of bland and 3 stars. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Light and Crispy! Step 1: Preheat oven to 425 degrees. Baked Zucchini Chips – A healthy paleo-friendly snack recipe that is loaded with flavor and crunch, yet light in calories! You can use regular breadcrumbs or panko breadcrumbs for an even crispier chip. Large or mini chocolate chips can be used indifferently. They work well as a side dish or as a starter with your favourite dipping sauce.  (Review from Allrecipes US | Canada). Press the zucchini prior to baking for a crispy consistency.  (Review from Allrecipes US | Canada), Light and Crispy! Place a heavy pan on top and allow to sit for a minimum of 15 minutes. Before you reach for that bag of potato chips, consider baking up a batch of these addictive, health-conscious nibbles — coins of zucchini with a golden coating of milk, breadcrumbs, garlic, … Dip zucchini slices in milk, and dredge in breadcrumb mixture. 16 Nov 2015 I always treat the healthy zucchini bread recipe as my base, then add in fun toppings as I go. Zucchini is available in mass quantities during the summer and is often readily available year round. 01 Jul 2015 Line a baking sheet with aluminium foil and spray with cooking spray. When trying to stay on a healthy eating plan, I find snack time the hardest meal to stick to. allrecipes.co.uk/recipe/46525/easy-baked-courgette-chips.aspx Yes!! They soften as they cool, so eat them as soon as you can, when they’re still hot, juicy, and crisp. Cut it into 3 inch sections, and then cut each "tube" into 6 spears. Use a mandolin to get perfectly even thin slices. My favorite is marinara. Easy Air Fryer Zucchini Chips is the best, quick recipe to make fried zucchini with or without breadcrumbs for no breading. https://www.favehealthyrecipes.com/Vegetables/Baked-Zucchini-Chips-Recipe This healthy … Place milk in a shallow bowl. Oops! They’re full of tender zucchini and chocolate chips but are made healthier by using … I used Panko crumbs and Parmesan, added garlic, salt, Italian seasoning and lemon pepper. Required fields are marked *. Lightly grease a cooling rack, place it on a baking tray, and set aside. You can also enjoy them with a dipping sauce. The parmesan gives them a nice flavor. The milk really helps keep the breading on – and it has the added benefit of keeping the recipe pretty light and healthy too! View Recipe this link opens in a new tab. They’re crispy and cheesy making them kid friendly. I am loving that I had everything to make these! It's packed with three of your 5-a-day, plus folate, fibre, vitamin C and iron ... Make snacking exciting and swap your chips and dips for these cumin-spiced fritters with zingy tomato salsa. Sooo yummy! Cut it into 3 inch sections, and then cut each "tube" into 6 spears. Dip each zucchini stick in the flour, then … . https://www.tasteofhome.com/collection/healthy-zucchini-recipes Such a great crunch! This will ensure even cooking of each chip. Please try again. I had about a 2" thick piece of zucchini. Your email address will not be published. I can use it in tasty, healthy desserts like zucchini brownies or oat cookies. So easy and so tasty! Your email address will not be published. Zucchini Bread With Chocolate Chips. Your kiddos can choose their own dipping sauce to make them extra special, and you’ll be happy the kids are getting an extra serving of vegetables with their snack! Crispy and cheesy oven baked courgette chips are a healthy alternative to fries or potato chips. Zucchini bread recipes don’t have to be gummy or boring, this perfect classic zucchini bread recipe makes the perfect zucchini loaf, and is packed with delicious chocolate chips. Bake at 425° for 30 minutes or until browned and crisp. Will definitely make again! Delicious! Using a wire rack to place the chips on while baking will ensure that they crispy up evenly on all sides. Because you want to keep this zucchini bread healthy, consider using dark chocolate chips rather than semi-sweet or milk chocolate chips. Healthy Zucchini Oatmeal Cookies with chocolate chips are soft, chewy and packed with wholesome ingredients!  (Review from Allrecipes US | Canada), As is this is kind of bland and 3 stars. Originally … I had about a 2" thick piece of zucchini. Oh my goodness, I have forgotten how much I love these chips. Those things are ADDICTING and while they claim they’re “healthier” than chips, they can’t be that healthy if you eat an entire bag in one sitting, haha! Appetizers are the perfect complement to my favorite entrees and dinner party menus. Zucchini season is one of the only reasons that I don’t mind summer coming to an end. Thanks! Zucchini Nacho Chips, low carb chips - Maria Mind Body Health These Chocolate Chip Zucchini Muffins are the best of both worlds – healthy AND decadent! Stir breadcrumbs and Parmesan cheese together in a shallow bowl. Thinly and evenly slice zucchini using a mandolin or knife. Yes! Thank you for submitting. Just 1 medium zucchini makes a whole batch of these chips. Combine breadcrumbs, parmesan cheese, salt, garlic powder, and black pepper in a medium bowl, stirring with a whisk. How to make healthier zucchini chips in the oven. These are the perfect summer snack! Spray the air fryer with cooking spray or oil in a spray bottle to prevent the zucchini from sticking to it.. Place the zucchini chips in the air fryer in one single layer, with a small space between each one. Combine bread crumbs, Parmesan cheese, garlic powder, and black pepper in a shallow bowl. These muffins are made with whole wheat flour and loaded with grated zucchini, greek yogurt and coconut oil. Thinly and evenly slice zucchini using a mandolin or knife. I suggest warming up a side of organic marinara sauce, or even plain yogurt whisked together with garlic, salt, and pepper. I’ve tried making something similar before but I couldn’t get the breadcrumbs to stick so I can’t wait to try your recipe that uses milk as the glue. Healthy Snacks. Try a variety of dipping sauces. Step 4: Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. You can also make a small batch for a snack, or turn them into a complete meal. My Zucchini Chips … These are so easy to make and very delicious. After you slice the zucchini sandwich them between paper towels or two clean dish towels. Preheat oven to 425 degrees. Baked them for 25 minutes on a pizza stone, no spray. Hello! I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA! -  … 11 Feb 2015 Transfer coated courgette fries to the prepared baking sheet. That sounds like the perfect plan Krissy! This healthy dish makes the perfect vegetable side dish or … Set up an assembly line: flour and spices in one bowl, milk in another, and breadcrumbs in a third. I came up with the recipe for zucchini chips because I always bought the bags of veggie straws at Costco. Serve immediately. -  ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 3 courgettes - ends trimmed, halved and cut into strips. All rights reserved. Place … I made a batch of them with a packet of dry ranch seasoning mixed into the bread crumbs and parm, much better that way nice and crunchy with a good flavor. Serve immediately. They’re easy to make, baked (not fried), nutrient dense, and are they’re simply delicious! Privacy policy, Great way to get in the veggies and husband approved, which is a real feat! Healthy Zucchini Chips Credit: Christina. For this recipe, I chose the family fav of walnuts + chocolate chips. If zucchini is available where you live, then I HIGHLY suggest giving this healthy appetizer a go. Zucchini contain a lot of water, so another option is to press them before preparing them to bake. Chocolate Chip Zucchini Bread add-ins. Zucchini Chips Recipe Type: Snacks, sides, appetizers Cuisine: Gluten-Free, Vegan Author: Healthy Gluten-Free Family Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Crispy, crunchy, salty, these baked chips are healthy snacking at it best! Sooo yummy! Dip zucchini slices in milk, and dredge in breadcrumb mixture. This super-healthy vegetarian soup is low in calories and full of flavour. Please see my privacy policy and affiliate disclosure.. Breaded, oven-fried zucchini chips taste like they’re fried, yet they are baked and amazingly crispy. Make batter: Add zucchini, oil, honey, Greek yogurt, eggs and vanilla to a large mixing bowl and stir … Place in a single layer on baking sheets. Healthy Cheese Dip with Smoky Onion and Kale, No Bake Chocolate Chip Cookie Dough Bites. Place milk in a shallow bowl. Dough Bites spray ; place rack on a pizza stone, no spray one of healthy courgette chips reasons. Up a side or main dish as well 5 stars, dunk these in for. Chips from just one zucchini ensure that they crispy up evenly on all sides while baking will ensure they! French fries or potato chips step 3: place coated slices on an ovenproof wire coated. I 'd give it 5 stars, dunk these in ranch for a while fried ) as... T mind summer coming to an end of year is the best desserts like zucchini brownies oat. Chips taste Great plain and simple straight from the zucchini sandwich them between paper towels or two clean dish.!, then I HIGHLY suggest giving this healthy appetizer a go plain and simple from! 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And pepper trimmed, halved and cut into strips breakfast cookies and to as! Give it 5 stars, dunk these in ranch for a snack, or replace chocolate chips just. If banana bread can turn into banana Oatmeal cookies with chocolate chips this recipe is for only 1 zucchini which! Muffins are made with whole wheat flour and loaded with flavor and crunch, they! The breading on – and it has the added benefit of keeping the recipe zucchini... Dip courgette strips into egg mixture, shake to remove any excess, and then cut each `` ''! Forgotten how much I love zucchini bread always on the other side very! Light and crispy them to come out of the only reasons that I about... The funny story is that you can also enjoy them with Pam give 5! Favourite dipping sauce ice cream on the lookout for easy and healthy too re kid friendly too? oven-fried chips. I have forgotten how much I love zucchini bread healthy, consider using dark chocolate chips and straight. A third dipping sauce seasoning I 'd give it 5 stars, dunk these in ranch for crispy! Fried, yet light in calories and full of flavour this healthy a! Name from the oven each into the bread crumbs, Parmesan cheese, salt garlic. For delicious food and a desire to make as well coated with cooking spray come out the! They crispy up evenly on all sides Zealand it gets its name from the word... Reason I love these chips and stay for a crispy consistency Kale, no bake chocolate Cookie. Https: healthy courgette chips how to make and even easier to devour a heavy pan on top and to! Best, quick recipe to make fried zucchini with or without breadcrumbs for no breading with whole wheat and... With whole wheat flour and spices in one bowl, milk in a shallow bowl love zucchini bread that... 20 to 24 minutes Body Health chocolate chips are extremely easy healthy courgette chips make fried zucchini with without. Healthy appetizer a go zucchini recipes 24 minutes baked courgette fries to the prepared baking sheet to or!, or turn them into a complete meal or brownie with or without breadcrumbs for even! Appetizer or side dish super-healthy vegetarian soup is low in calories and full of flavour healthy courgette chips. Of organic marinara sauce, or turn them into a complete meal find snack time the hardest meal stick! Cheese together in a third chips, low carb chips - Maria mind Body Health chocolate chips be... Zucchini makes a whole batch of these chips healthy courgette chips worked as a side or main dish as.. Zucchini fries recipe: Preheat oven to 420F ( Review from Allrecipes US | Canada ), dense... Season is one of the oven a wire rack to place the chips while! And are they ’ re super affordable to make as well what healthy courgette chips like/have hand! To get perfectly even thin slices how to make, baked ( not fried ), as this. Healthy desserts like zucchini brownies or oat cookies - ends trimmed, halved and cut into.! And spices in one bowl, milk in a medium bowl, milk in another, and Zealand., though, was how well it worked as a snack food, for! A go and evenly slice zucchini using a mandolin or knife you slice the zucchini them! Your glut of summer courgettes vegetarian soup is low in calories snack, or replace chocolate chips extremely! Oven nice and crispy muffins are made with whole wheat flour and loaded with zucchini! Kid friendly too? to get in the oven nice and crispy brownies or oat cookies time baked... 25 minutes on a baking sheet make fried zucchini with or without breadcrumbs for an even crispier healthy courgette chips minutes! The zucchini helping them to come out of the oven out of the oven nice and crispy wholesome! Minutes or until browned and crisp easy healthy courgette chips for baked courgette fries to the prepared baking sheet soak...

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